
The Compost Playlist: A Simple Ritual for Rediscovering Lost Songs
Got a hard drive full of half-finished songs? They’re not failures—they’re compost. Try this simple 3-step ritual to revisit your old demos with fresh ears. You might find your next song growing from the scraps. Includes a story, tips, and inspiration from Brian Eno.

NAMM 2025 Workshop
"Self-doubt doesn’t have to drive the car."
At NAMM 2025, I delivered a workshop exploring the universal challenge of self-doubt for emerging musicians and creators. From learning how to reframe doubt to building a healthier mindset, this session was packed with actionable tools to help you grow as an artist. Sign up to access the full video and slides, and start transforming self-doubt into creative fuel!

Are You Too Smart for Your Own Good? Try Unlearning to Find Your New Path
Sometimes being 'too smart' can limit creativity. Unlearning helps us strip away old habits, letting curiosity guide the process and open up new creative pathways. In music and songwriting, breaking down foundations can lead to fresh inspiration and true artistic freedom.

The Talent Trap: How I Learned to Choose My Development Areas and Be OK with Boring Practice Routines
The Talent Trap: Embracing Boredom for Mastery
We often admire the talent of our favorite artists and athletes, but behind every performance lies hours of slow, repetitive practice. In this post, I share my journey as a songwriter and musician, learning how to love the grind of practice and the power of small, daily improvements. With insights from my mentor Stanton Moore, I explore how going slow and embracing boredom can unlock true mastery. Read on to learn how focusing on 1% progress a day can transform your skills.

Is Jazz Camp the New Las Vegas?🎷
Jazz camp is like Vegas for musicians—minus the neon. You take chances, crash, soar, and sometimes hit the jackpot. At the Port Townsend Jazz Workshop, even wrong notes lead to wins. It’s all groove, growth, and great people. Forget the slots—roll the dice on jazz camp instead.

The Compassionate Drummer: Michael Shrieve's 25-Year Journey Creating “Drums of Compassion”
This interview with Michael Shrieve covers Michael's reflections on his 25-year journey creating "Drums of Compassion," the influence of Olatunji, and how it shaped the album. We dive into personal stories and career milestones, including his time with Santana and other iconic musicians. Michael also shares how he overcame self-doubt and the importance of staying true to one's artistic vision. You'll gain insights into his creative process and his valuable advice for aspiring artists.

My Year of Fearlessly Finding my Voice
This year, I fearlessly embraced my voice as a songwriter, releasing several songs that hold deep personal meaning. From overcoming grief to finding catharsis in music, I leaned into my doubts and discovered a new passion. Join me as I reflect on my creative rebirth, share my journey, and offer insights into how you can unlock your own voice.

My Bumberdrum Performance at Bumbershoot
Here's a fun and historic piece of music I performed on with Michael Shrieve (The original drummer for Santana who played at Woodstock ‘69)
I am so proud to have played at this event and am thrilled it ended up being something that Michael released.
I even helped composed few of the drum set grooves along with Michael and another Seattle drummer named Conrad Ormsby.